What Does Aging Gracefully Even Mean?

Next Avenue

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The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value

Well and Good

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Can Your Beliefs About Aging Impact Health and Longevity?

Blue Zones

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Most People Who Live to 100 Years Old Share This One Thing in Common

The Healthy

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Genetics As Destiny? Why Your Lifestyle Is Key To Healthy Aging

Agebuzz

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The Truth About Aging—Why Some People Seem to Age Faster Than Others

Blue Zones

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Why Going Grey Is a Path to Wholeness

Psychology Today

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How to Live to 90 or Even Longer

VeryWell Health

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The Benefits of HIIT and Other Forms of Interval Training

Stanford Lifestyle Medicine

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You’ll Age Better If You Have This One Simple Thing, According to Science

The Healthy

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What’s the Single Most Important Thing You Need to Focus on to Stay Fit as You Age?

Sixty and Me

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The Longest Living People in the World All Abide by the ‘Power 9’ Rule

GQ

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