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The Only 4 Exercises You Need to Keep Your Brain Healthy as You Age

Well and Good

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People Who Live the Longest Swear by These 9 Rules

Better Report

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Get A Leg Up: The Long Term Benefits of Strength Training For Older Adults

Agebuzz

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How Aging Affects Your Feet

VeryWell Health

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Ten Ways to Make Your Time Matter

Greater Good

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The #1 Best Blue Zones Rule for Living to 100, from the World’s Expert

The Healthy

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8 Surprising Tips for Living a Longer Life

Better Report

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Are You Old? When Does “Old Age” Begin For You?

Agebuzz

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Want To Live 10 Years Longer? Add These 3 Foods to Your Diet, New Study Says

The Healthy

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The Upside: Positive Aging Is Possible And Important Even In The Face Of Challenges

Agebuzz

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Outdoor Action: How Outdoor Adventures Can Improve Your Aging

Agebuzz

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People Who Did This One Thing at Age 50 Were the Healthiest at Age 80

The Healthy

Words to the Wise

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