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I Asked 3 Farmers How to Pick the Sweetest Watermelon, and They All Agreed on the Best Way

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The Truth About Carbs, Backed by a 30-Year Study

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Don’t Shun These 8 Foods: Their Bad Reputations Are out of Date

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The Surprising Health Benefits of Fermented Foods

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15 No-Carb Snacks That Are Delicious and Satisfying

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The 5 Best Healthy Meats To Eat—and 2 To Avoid

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This Chef-Approved Trick Keeps Herbs Fresher for Longer

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15 Foods That Are Natural Laxatives

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15 Hydrating Foods to Boost Your Daily Water Intake

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Plant vs. Animal Protein: Which Fuels a Longer Life?

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15 Ways To Use Up Those Wilting Herbs In Your Refrigerator

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11 Nuts and Seeds That Are High in Magnesium

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Words to the Wise

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